feat: 0.5.0 — UX polish + 1fr CSS rendering fix#9

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feat/0.5.0-ux-polish

May 21, 2026

Commits on May 21, 2026

fix(tui): 1fr CSS units (Textual 8.2.5 collapses % heights in TabPane)

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feat(tui): per-screen header widget with tab-specific guidance

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feat(tui): headers + empty-state CTAs for schedule/audit/dream

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feat(tui): F1 tab-specific help modal + first-run Welcome tour

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test(tui): cover 0.5.0 UX polish surface (12 new tests)

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docs: README tab-by-tab tour + cookbook first-time-user recipe

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chore: bump to 0.5.0 + CHANGELOG

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